KIND Resources

The 4-Week Kindness Challenge

The 4-Week Kindness Challenge is your roadmap to bringing more kindness into your everyday life and work. Each week presents a new challenge, encouraging you to reflect on the impact of kindness. You can take on this challenge on your own or with your team.

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The 8 Principles of Kindfulness at Work

The 8 Principles of Kindfulness at Work lays out a practical and inspiring approach to making kindness your superpower at work. It’s about more than just being ‘nice’—these principles combine mindfulness and kindness to create environments where people feel safe, valued, and empowered.

5 Ways to Develop More Empathy

Empathy is the cornerstone of human connection, and this short guide gives you five simple ways to develop more of it. Empathy is something we can all practice and get better at. So, if you want to deepen your relationships and create more meaningful connections, this guide is a great place to start.